@import url('https://fonts.googleapis.com/css2?family=Cormorant+Garamond:wght@500;600&family=Inter:wght@400;500;600&display=swap');
:root{--black:#0b0b0b;--black2:#151515;--cream:#f5f0e8;--paper:#fbf8f2;--gold:#c8a86b;--gold2:#e2c78f;--muted:#8f8a81;--line:#ded6c8;--ink:#1a1815}
*{box-sizing:border-box}body{margin:0;background:#080808;color:var(--cream);font-family:Inter,system-ui,sans-serif}button,input{font:inherit}.shell{min-height:100vh;display:flex;background:linear-gradient(135deg,#080808 0%,#111 48%,#080808 100%)}
.login{width:min(440px,100%);margin:auto;padding:32px 24px 40px;text-align:center}.logo{width:150px;height:150px;object-fit:contain;margin:0 auto 28px;opacity:1}.login h1{font-family:'Cormorant Garamond',serif;font-size:38px;font-weight:500;margin:0 0 8px}.login p{color:#b7b1a8;line-height:1.6;margin:0 auto 30px;max-width:330px}.login-card{background:#121212;border:1px solid #2c2a27;border-radius:24px;padding:22px;text-align:left;box-shadow:0 18px 60px #0008}.label{font-size:12px;color:#aaa297;display:block;margin:0 0 7px}.field{width:100%;background:#0b0b0b;border:1px solid #33302b;color:#fff;border-radius:13px;padding:14px;margin-bottom:14px;outline:none}.field:focus{border-color:var(--gold)}.btn{border:0;border-radius:13px;padding:14px 18px;cursor:pointer;font-weight:600}.btn-gold{width:100%;background:var(--gold2);color:#17130d}.hint{font-size:11px;color:#777;text-align:center;margin-top:13px}
.app{width:min(1180px,100%);margin:auto;background:var(--paper);color:var(--ink);min-height:100vh;display:grid;grid-template-columns:250px 1fr}.side{background:var(--black);color:#eee;padding:24px 16px;display:flex;flex-direction:column}.side-logo{width:82px;height:82px;object-fit:contain;margin:0 0 30px 10px}.brand{font-family:'Cormorant Garamond',serif;font-size:25px;line-height:.9;margin:0 0 30px 10px}.brand span{color:var(--gold2)}.nav{display:grid;gap:6px}.nav button{background:transparent;border:0;color:#a9a49b;text-align:left;padding:12px 13px;border-radius:12px;cursor:pointer}.nav button.active,.nav button:hover{background:#1b1b1b;color:#fff}.nav button.active{box-shadow:inset 2px 0 var(--gold2)}.logout{margin-top:auto;background:transparent;border:1px solid #333;color:#aaa;border-radius:12px;padding:11px;cursor:pointer}.main{padding:28px;min-width:0}.top{display:flex;justify-content:space-between;align-items:flex-start;gap:16px;margin-bottom:25px}.eyebrow{font-size:11px;text-transform:uppercase;letter-spacing:.16em;color:#9a8a6d}.title{font-family:'Cormorant Garamond',serif;font-size:40px;font-weight:500;margin:2px 0}.subtitle{color:#777;max-width:680px}.avatar{width:42px;height:42px;border-radius:50%;background:#111;color:#fff;display:grid;place-items:center;border:1px solid var(--gold)}
.grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}.card{background:#fff;border:1px solid #e9e1d5;border-radius:18px;padding:18px;box-shadow:0 8px 25px #2a211508}.dark{background:#101010;color:#fff;border-color:#101010}.card h3{margin:0 0 7px;font-family:'Cormorant Garamond',serif;font-size:25px;font-weight:500}.card p{margin:0;color:#777;line-height:1.5;font-size:13px}.dark p{color:#b9b4ad}.metric{font-size:26px;font-weight:600;margin-top:10px}.accent{color:#a47c34}.wide{grid-column:span 2}.full{grid-column:1/-1}.section{margin-top:22px}.section-head{display:flex;justify-content:space-between;align-items:center;margin-bottom:10px}.section-head h2{font-family:'Cormorant Garamond',serif;font-size:29px;font-weight:500;margin:0}.list{display:grid;gap:10px}.row{background:#fff;border:1px solid #e9e1d5;border-radius:15px;padding:15px;display:flex;align-items:center;gap:13px}.icon{width:42px;height:42px;border-radius:12px;background:#f1eadf;display:grid;place-items:center;color:#8d6b35;font-weight:600}.row-main{flex:1}.row-title{font-weight:600;font-size:14px}.row-sub{font-size:12px;color:#858079;margin-top:4px}.tag{font-size:11px;border:1px solid #d8ccb8;border-radius:999px;padding:6px 9px;color:#795d2e;background:#faf5ed}.actions{display:flex;gap:8px;flex-wrap:wrap}.small-btn{background:#161616;color:#fff;border:0;border-radius:10px;padding:9px 12px;cursor:pointer}.small-btn.light{background:#f1eadf;color:#5d4b2e}.empty{padding:30px;text-align:center;color:#888;border:1px dashed #d8d0c3;border-radius:16px}.exercise{cursor:pointer}.exercise:hover{transform:translateY(-1px);box-shadow:0 12px 30px #2a211510}.progress{height:8px;background:#eee5d7;border-radius:99px;overflow:hidden;margin-top:12px}.progress i{display:block;height:100%;background:var(--gold);border-radius:99px}.bottom{display:none}
@media(max-width:800px){.app{display:block}.side{display:none}.main{padding:20px 16px 92px}.grid{grid-template-columns:1fr}.wide,.full{grid-column:auto}.title{font-size:34px}.bottom{display:grid;position:fixed;bottom:0;left:0;right:0;background:#101010;color:#aaa;grid-template-columns:repeat(5,1fr);padding:8px 6px calc(8px + env(safe-area-inset-bottom));z-index:5;border-top:1px solid #292929}.bottom button{border:0;background:transparent;color:#aaa;font-size:10px;padding:7px 2px}.bottom button.active{color:var(--gold2)}.top{margin-bottom:18px}}

.moods{display:grid;grid-template-columns:repeat(5,1fr);gap:10px;margin:8px 0 14px}.mood{border:1px solid #e4dccf;background:#faf7f1;border-radius:14px;padding:10px 4px;cursor:pointer;display:flex;flex-direction:column;align-items:center;gap:4px;transition:.15s}.mood span{font-size:28px;line-height:1}.mood small{font-size:10px;color:#665f55}.mood.selected{border-color:var(--gold);background:#f2e6cf;box-shadow:0 0 0 2px #c8a86b22}.selected-mood{min-height:20px;margin:0 0 12px;color:#8d6b35;font-size:13px}.pix-card{display:flex;justify-content:space-between;align-items:center;gap:18px}.pix-value{margin-top:10px;padding:10px 12px;background:#f5f0e8;border-radius:10px;color:#6f5a38;font-size:12px;word-break:break-all}.pix-card h3{margin-bottom:4px}
@media(max-width:560px){.moods{grid-template-columns:repeat(5,1fr);gap:6px}.mood{padding:8px 2px}.mood span{font-size:23px}.mood small{font-size:9px}.pix-card{align-items:flex-start;flex-direction:column}.row .small-btn{white-space:nowrap}.row{flex-wrap:wrap}.row-main{min-width:140px}}

/* V3 - materiais premium */
.material-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}
.material-card{background:#fff;border:1px solid #e7e1d6;border-radius:18px;overflow:hidden;box-shadow:0 8px 30px rgba(24,18,12,.07)}
.material-cover{min-height:260px;padding:28px;display:flex;flex-direction:column;justify-content:center;background:linear-gradient(145deg,#11100f,#29231d);color:#f4ead8;position:relative}
.material-cover:after{content:"";position:absolute;inset:14px;border:1px solid rgba(214,184,126,.45);border-radius:10px;pointer-events:none}
.material-cover-kicker{font-size:10px;letter-spacing:2px;color:#d8b87a;position:relative;z-index:1}
.material-cover-title{font-family:Georgia,serif;font-size:27px;line-height:1.1;max-width:85%;margin-top:16px;position:relative;z-index:1}
.material-cover-line{width:55px;height:1px;background:#d8b87a;margin:18px 0;position:relative;z-index:1}
.material-cover-author{font-size:11px;letter-spacing:1.8px;position:relative;z-index:1}
.material-body{padding:20px}
.material-body h3{margin:7px 0 8px}
.material-body p{color:#777;line-height:1.55;min-height:68px}
.material-note{background:#f6f0e7;border:1px solid #e9dcc8;border-radius:14px;padding:15px 18px;margin-bottom:18px;display:flex;justify-content:space-between;gap:18px}
.material-note span{color:#777}
@media(max-width:900px){.material-grid{grid-template-columns:1fr}.material-note{display:block}.material-note span{display:block;margin-top:5px}}
.material-cover{overflow:hidden;background-repeat:no-repeat;background-position:center;background-size:cover}
.material-cover-overlay{position:absolute;inset:0;background:rgba(17,16,15,.32);z-index:0}
.material-cover:after{z-index:2}
:root{--ink:#121212;--cream:#f8f4ec;--paper:#fffdf9;--gold:#b89a5d;--muted:#77736d;--line:#e8e1d5;--soft:#f3eee5}body{background:var(--cream);color:var(--ink)}.shell{min-height:100vh}.side{background:#111;color:#f7f3eb}.side-logo{width:78px;height:78px;object-fit:contain;margin:22px auto 8px;display:block}.brand{text-align:center;color:#fff;font-family:Georgia,serif;font-size:18px;line-height:1.05}.brand span{color:#d4bb82}.nav button{color:#d9d4ca}.nav button.active{background:#29251f;color:#e3c989}.logout{color:#ddd;background:transparent;border:1px solid #4b453d}.main{background:var(--cream)}.top{background:rgba(248,244,236,.96);border-bottom:1px solid var(--line)}.top h1{font-family:Georgia,serif;font-size:28px;margin:3px 0}.top p{color:var(--muted);margin:0}.top-logo{width:55px;height:55px;object-fit:contain}.content{max-width:1100px;margin:auto;padding:30px}.hero{background:#151412;color:#fffaf1;border-radius:22px;padding:28px;display:flex;justify-content:space-between;align-items:end;gap:20px;margin-bottom:18px}.hero h2{font-family:Georgia,serif;font-size:28px;margin:8px 0}.hero p{color:#c9c1b5}.btn{background:var(--gold);color:#17130d;border-radius:12px;padding:12px 16px;font-weight:800;border:0}.btn-gold{background:var(--gold)}.small-btn{border:0;background:#191713;color:#f8f2e7;border-radius:10px;padding:9px 12px;font-weight:700}.small-btn.light{background:#efe8dc;color:#4b4030}.cards-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin-bottom:18px}.card{background:var(--paper);border:1px solid var(--line);border-radius:18px;padding:20px;box-shadow:0 8px 28px rgba(45,35,20,.05)}.metric{display:block;font:700 30px Georgia,serif;margin:8px 0}.eyebrow{font-size:10px;letter-spacing:.16em;color:#9a8050;font-weight:800}.card p{color:#6f6a63;line-height:1.6}.section-head{display:flex;justify-content:space-between;align-items:center;gap:15px;margin-bottom:14px}.section-head h2{font:700 20px Georgia,serif;margin:5px 0}.moods{display:grid;grid-template-columns:repeat(5,1fr);gap:10px;margin:14px 0}.moods.compact{grid-template-columns:repeat(6,1fr)}.mood{border:1px solid var(--line);background:#fff;border-radius:14px;padding:12px 6px;cursor:pointer}.mood span{display:block;font-size:30px}.mood small{display:block;margin-top:5px;color:#6e675d}.mood.selected{border-color:var(--gold);background:#fbf5e7;box-shadow:0 0 0 2px rgba(184,154,93,.15)}.featured-exercise{display:grid;grid-template-columns:170px 1fr;gap:18px;cursor:pointer}.featured-exercise img{width:170px;height:120px;object-fit:cover;border-radius:14px}.tag{display:inline-block;font-size:10px;letter-spacing:.08em;text-transform:uppercase;color:#8d7448;background:#f1e9da;border-radius:999px;padding:5px 8px;font-weight:800}.exercise-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:18px}.exercise-card{background:var(--paper);border:1px solid var(--line);border-radius:18px;overflow:hidden;cursor:pointer}.exercise-card img{width:100%;height:210px;object-fit:cover}.exercise-body{padding:18px}.exercise-body h2{font:700 21px Georgia,serif;margin:10px 0}.exercise-body p{color:#6f6a63;line-height:1.6}.duration{font-size:12px;color:#8d7448}.exercise-detail{display:grid;grid-template-columns:42% 58%;gap:20px}.detail-image{width:100%;height:500px;object-fit:cover;border-radius:20px}.detail-card{background:var(--paper);border:1px solid var(--line);border-radius:20px;padding:26px}.detail-card p,.detail-card li{color:#5f5a54;line-height:1.75}.detail-card li{margin-bottom:12px}.notice{background:#f2ebdf;border:1px solid #e3d7c4;border-radius:14px;padding:14px;color:#5e5549;line-height:1.55;margin:16px 0}.sos-bar{background:#171411;color:#fff8ee;border-radius:16px;padding:15px 18px;display:flex;align-items:center;gap:14px;cursor:pointer;margin-top:18px}.sos-bar>span{background:#c9a15c;color:#15120d;border-radius:50%;width:42px;height:42px;display:grid;place-items:center;font-weight:900}.sos-bar div{flex:1}.sos-bar small{display:block;color:#c8c0b4;margin-top:3px}.session{display:flex;justify-content:space-between;align-items:center;gap:15px;padding:16px 0;border-top:1px solid var(--line)}.session span{display:block;color:#77716a;margin-top:5px}.status-good{display:block;color:#3f7651;font:700 25px Georgia,serif;margin-top:8px}.pix{font-family:monospace;background:#f3eee5;padding:10px;border-radius:8px;overflow:auto}.test-row{display:flex;justify-content:space-between;align-items:center;padding:16px 0;border-top:1px solid var(--line)}.test-row span{display:block;color:#77716a;margin-top:4px}.diary-entry{border-top:1px solid var(--line);padding:15px 0}.entry-head{display:flex;justify-content:space-between;gap:15px}.entry-head span{color:#8a8379;font-size:12px}.diary-entry p{white-space:pre-wrap;line-height:1.65;color:#5d5750}.material-hero{background:#151412;color:#fffaf1;border-radius:20px;padding:24px;display:flex;justify-content:space-between;align-items:center;margin-bottom:18px}.material-hero h2{font:700 26px Georgia,serif}.material-hero p{color:#c7c0b6}.material-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:18px}.material-card{background:var(--paper);border:1px solid var(--line);border-radius:18px;overflow:hidden}.material-placeholder{height:260px;background:linear-gradient(145deg,#151311,#30281e);color:#e1c78d;padding:24px;display:flex;flex-direction:column;justify-content:space-between;font-family:Georgia,serif}.material-placeholder span{font-size:11px;letter-spacing:.15em}.material-placeholder b{font-size:23px;line-height:1.2;max-width:85%}.material-body{padding:18px}.material-body h2{font:700 20px Georgia,serif}.profile-head{display:flex;align-items:center;gap:16px}.profile-head img{width:75px}.login{background:var(--cream)!important}.login-logo{width:110px;margin-bottom:15px}.login h1{font:700 34px Georgia,serif}.login-card{background:var(--paper);border:1px solid var(--line);box-shadow:0 10px 35px rgba(0,0,0,.08)}.field{border:1px solid var(--line)!important;background:#fff!important;border-radius:10px;padding:12px}.back{border:0;background:transparent;color:#75603b;font-weight:800;margin-bottom:15px;cursor:pointer}.bottom{background:#111;border-color:#302b24}.bottom button{color:#eee}.bottom small{color:#bdb5a9}@media(max-width:900px){.content{padding:18px}.cards-grid,.exercise-grid,.material-grid,.exercise-detail{grid-template-columns:1fr}.hero,.material-hero{align-items:flex-start;flex-direction:column}.moods,.moods.compact{grid-template-columns:repeat(5,1fr)}.featured-exercise{grid-template-columns:1fr}.featured-exercise img{width:100%;height:180px}.detail-image{height:260px}.top-logo{width:45px;height:45px}.top h1{font-size:22px}.top p{font-size:12px}.side{display:none}.main{margin-left:0}.bottom{display:flex;position:fixed;bottom:0;left:0;right:0;z-index:20;justify-content:space-around;padding:7px}.bottom button{border:0;background:transparent}.content{padding-bottom:90px}}
/* V5 - identidade, materiais verticais e autenticação */
.side-logo{width:92px;height:auto;object-fit:contain;margin:22px auto 24px;display:block}.top-logo{width:72px;height:auto;object-fit:contain}.profile-head img{width:110px;height:auto;object-fit:contain}.login-logo{width:180px;height:auto;object-fit:contain;margin:0 auto 14px;display:block}.login-wrap{width:min(460px,94vw);text-align:center}.login-wrap>p{max-width:390px;margin:0 auto 18px;color:#77716a;line-height:1.6}.login-card{padding:24px;text-align:left}.login-card .btn{width:100%;margin-top:6px}.auth-links{display:flex;justify-content:space-between;gap:10px;margin-top:15px}.auth-links button{border:0;background:transparent;color:#7b6339;font-size:12px;font-weight:800;cursor:pointer;padding:0}.auth-links button:hover{text-decoration:underline}.login-card small{display:block;text-align:center;color:#8b847a;margin-top:16px;line-height:1.5}.material-grid{grid-template-columns:repeat(3,minmax(0,1fr));align-items:start}.material-card{height:100%}.material-cover{position:relative;aspect-ratio:2/3;padding:0;background:#171513;overflow:hidden}.material-cover img{position:absolute;inset:0;width:100%;height:100%;object-fit:contain;background:#f0ece4}.cover-overlay{position:absolute;inset:0;background:linear-gradient(180deg,rgba(0,0,0,.05) 15%,rgba(0,0,0,.18) 45%,rgba(0,0,0,.78) 100%)}.cover-title{position:absolute;left:22px;right:22px;bottom:56px;color:#fff;font:700 24px/1.08 Georgia,serif;text-shadow:0 2px 10px rgba(0,0,0,.45)}.cover-author{position:absolute;left:22px;right:22px;bottom:24px;color:#efe8da;font-size:9px;letter-spacing:.16em;font-weight:800}.material-body{min-height:210px}.material-body p{min-height:70px}.back{display:inline-block;margin-bottom:15px}.profile-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin-top:18px}.profile-grid p{margin:7px 0 0}.selected-mood{font-weight:700;color:#7b6339;min-height:22px;margin:4px 0 12px}.field{font:inherit}.field[type="password"],.field[type="email"]{width:100%}@media(max-width:1100px){.material-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:900px){.material-grid{grid-template-columns:1fr}.profile-grid{grid-template-columns:1fr}.login-logo{width:150px}.auth-links{flex-direction:column;align-items:center}.side-logo{display:none}.top-logo{width:54px}}

/* V6 */
.login-card .field{color:#121212 !important;-webkit-text-fill-color:#121212 !important;background:#fffdf9 !important;}
.login-card .field::placeholder{color:#8a847b !important;-webkit-text-fill-color:#8a847b !important;opacity:1;}